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Cauliflower soup


Cauliflower soup is one of those dishes that is more delicious than you would expect. In soup the cauliflower has a creamy, moreish flavour. It makes an incredible soup so give it a try!!


Ingredients

1 cauliflower cut into florets

1 onion, diced

2 garlic cloves

2/4 cup breadcrumbs

1/4 cup pumpkin seeds

1/4 cup sunflower seeds

1/3 teaspoon curry powder

5 cups vegetable or chicken stock

2 tablespoons butter (or dairy free/vegan spread)

Olive oil

Salt

Herbs for garnish (optional)

Chilli oil for garnish (optional)


Method

  1. Place cauliflower florets on a baking tray and bake at 180 degrees celscius for 20-30 minutes until slightly golden

  2. While cauliflower is roasting, combine breadcrumbs, pumpkin seeds, sunflower seeds and curry powder in a small bowl with a tablespoon of olive oil and a little salt. Combine with a spoon.

  3. In a pan over a low/medium heat, add crumb and seed mix and toast until golden. Remove from pan and allow to cool.

  4. Add diced onion to a stock pot with a little oil and sauté until soft and translucent.

  5. Add roasted cauliflower, 1/2 teaspoon salt, your chosen stock and butter and combine.

  6. Simmer over a medium heat for 15-20 minutes. This lets the flavours come together.

  7. Add soup to blender and blend until smooth. Season with more salt and pepper if needed to taste.

  8. Serve in a bowl and top with your crumbed mix, herbs and if you like spice, a little chilli oil (or whatever form of chilli you like)


Notes

  • This soup can be made vegetarian, vegan or dairy free. Just select the approriate stock and butter for this.

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